BOOKs Marilu Henner's Total Health Makeover ...

BOOKs Marilu Henner's Total Health Makeover

isbn : 0061098280
Title :Marilu Henner's Total Health Makeover
Author:Marilu Henner
 
Marilu Henner shows how you can achieve optimum well-being and longevity with her unique ten-step B.E.S.T (Balance, Energy, Stamina, Toxin-free) life plan that will change the way you feel about your health and your body. Down-to-earth and funny, Marilu provides essential information on every aspect of well-being, including:




Detoxing your body
Charting your family's health history
Preventing or alleviating numerous health conditions from obesity to cancer
Creative exercise
The secrets of stress reduction
Real food and the organic way to fuel your body click here to download
 
 

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